Program Details
The custom bodybuilding competition coaching is suited to those wanting to step on stage AND TAKE THERE PHYSIQUE TO THE NEXT LEVEL.
What Does It Include?
Full access to the Custom RSF app-Custom Meal plan with up to five options per meal timing
Foods you love can be incorporated and this is fully customised to your dietary needs
Macros-Weekly check ins
Daily Check ins closer to competition
My attendance and help backstage on comp day
Tan guidance and touch up
Posing Guidance
Custom Workout guide
Weekly check ins- Habit and nutrition goals
Step goals- 24/7 instant messaging with me as your coach
