We cater for people at all levels of fitness from beginners to professional athletes, which is why we offer customised programs built around your specific requirements. If you’re new, we’ll start slowly and with our weekly check-ins and adjustments we’ll be able to monitor your progress and make the necessary changes to ensure you’re getting the best possible results. Plus you’ll have access to advice and support seven days a week.
There’s no need to worry that you’ll become too muscle-bound. Building muscle requires a very targeted approach. Contrary to a once popular belief, it doesn’t ‘just happen’. Our programs are designed with different fitness goals in mind which is why we have one for fat loss, as well as one for shaping and toning. These are ideal for client’s who prefer not to do our bodybuilding program.
Yes, we cater for vegans and vegetarians. We firmly believe that proper nutrition is the key to getting great results and everyone’s needs are different, that’s why all our programs are individually tailored to suit our client’s unique requirements. We’ll also adjust your meal plan if necessary during the program to suit your body’s changing requirements. Tell us about any food intolerances or dietary requirements and we’ll create the right plan for you.
We believe in developing a relationship with our clients so that you stay motivated and on track to get the best possible results. That’s why we offer weekly check-ins where we can review your progress, make any changes to your program and meal plans, and help you to maintain your momentum and stick with it. Plus you can call on us seven days a week for advice and encouragement.
Products purchased through our online store may be returned provided that they are unopened (in the case of supplements) and unworn and in the original packaging (in the case of apparel). To be eligible for a refund, the product must be unused and in the original condition you received it in and returned within 30 days of receipt. Please refer to our Refunds Policy for further detail.